I had been having for quite a few months panic attacks. I was not feeling myself at all. I was really in need of some help as this was affecting my life and my relationships. I have had 3 sessions with Judie over a month. Since the sessions, I can honestly say that I feel like a different person or better still myself again. The 1st session Judie gave me the tools that I needed to gain immediate relief from the panic feeling. This made me calmer and feel more in control. The next session we went deeper into the problem and then the 3rd deeper still, where it all seemed to come together for me. Between the sessions I had up and down times where I felt things moving in my mind and felt a little resistance from my mind to change. Slowly and through listening to the mp3 Judie recorded for me, things started to get a lot clearer and a lot better.
It has been a great and unforgetable journey which has helped me immensely. I am still continuing to grow and change for the better all the time. I feel awake and have a clarity which I did not feel before. I would highly recommend Cognitive Hypnotherapy and Judie to whom I am extremely grateful.
JP, Oxfordshire
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Cognitive Hypnotherapy has made a huge change in my life. I am now able to do the simple things in life which my claustrophobia had prevented me doing in the past. Camping without panic attacks and clothes shopping without the fear of getting stuck in an item has made a huge difference.
Sarah, Chiropractor in Fawley, Oxford and Marlow
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I came to see Judie for my anger and impatience. I was always on the run, feeling like I should be further ahead in my life than I was, and therefore I was constantly putting myself under pressure. The process of the Hypnotherapy was a very profound journey. I was able to address my feelings, and understand that life did not have to be this way. I noticed a change in me immediately, from the 1st session, and over time since my time with Judie, this change has got bigger. I now feel comfortable with where, and who I am, and I am not constantly rushing. I am a lot calmer with my son, and able to deal with challenging situations better. I feel more confident and I am overall happier with me and my life. I believe Cognitive Hypnotherapy is extremely effective, and has long lasting effects. I will always be grateful to Judie, who has helped me grow and progress towards reaching the contentment and fulfilment in my life that I always wanted.
Jessie, Singer Songwriter
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I never considered myself as broken but I knew that life could be better. I seemed to always pick the wrong types of men and was tired of being alone. I would hold myself back from doing things in life, which I later found was a fear of failure. I would pick up projects and put them down when they become too complicated, a little too much like hard work or I just felt that I had lost interest, which left me feeling even worse as I had yet again given up on something. I had an idea of what the problem could be but I wasn’t 100% sure and I had no idea on how to deal with it…….I knew that I needed help.
So I went to see Judie, the process was very simply and although strong emotions came to the surface during these sessions, sometimes relating to things that surprised me, I always left with a spring in my step and with the feeling that I was moving forward. I could feel/see the changes almost immediately and through almost no effort at all on my part outside of our sessions, which even today still amazes me. I will be forever grateful to Judie for helping me to find my way to the happy and exciting life I now lead……
DM, Berkshire
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Cognitive Hypnotherapy has helped me to find my hidden strengths. I am amazed at how effective this special therapy is. It is a challenge but it does get to the heart of things, which now gives me a permanent smile and great hope that life can be enjoyable again. I was determined to change the way I responded to my sufferings, in the way I thought, how I behaved towards people and my surroundings. I am more positive and confident now in the way I hold myself. I am on the road to recovery. I am turning my life around.
A friend told me about Cognitive Hypnotherapy and how it had changed her life. I must say the transformation in her was so great I nearly did not recognise the new her. She looked and acted more confident. Her posture was taller and over all she appeared much happier. So she recommended Judie Freedman. I did not waste anytime and booked an appointment straight away.
In a short period of time, my causes were identified. I found ways to handle future challenges. I cannot believe I let myself suffer in silence for so long. I am glad I found the courage to change my circumstances.
I now realise that I have choices; I could continue going down a path of destruction and misery or turn my life around. I chose to turn my life around with the right help and to find true happiness and peace within me. I had been paralysed, but now this therapy has helped me move forward to live my new exciting life. So thank you Judie, you have done wonders on my soul and wellbeing.
NC, Berkshire
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Cognitive Hypnotherapy serving… Henley on Thames, Twyford, Marlow, High Wycombe, Oxford, Reading,
Oxfordshire, Buckinghamshire & Berkshire
Chiswick W4, London