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How hypnotherapy can help

Cognitive Hypnotherapy can help with many different problems, some of which are listed below. However, if you would like to work on something not included in the list please contact me and we can talk it through.

Addictions
Blushing
Claustrophobia
Confidence Issues
Depression
Eating Disorders
Fear
Fear of flying
Habits
Headaches
Interview / Exam Nerves
Irritable Bowel Syndrome (IBS)
Motivation
Nail Biting
Obsessions / Compulsions
Pain Control
Panic Attacks
Personal Development
Phobias
Post Traumatic Stress Disorder
Public Speaking
Presentation Nerves
Relationship Problems
Relaxation
Self Esteem
Shyness
Sleep Problems
Stop Smoking
Stammering
Stress / Anxiety
Lose Weight

If you have something you would like to discuss in confidence and would be interested to know how Cognitive Hypnotherapy could help you,

please contact me by email or ring on 07784 815 576